THE HAPPY LIST!!

Posted by on Nov 30, 2011 in Featured, Lifestyle, Tips For Healthy Living | 0 comments

Since the holiday season is here and lists are being made-lists to Santa, lists for gift giving, what about the most important list?? Your Happy List!!

  • Make a list of 20 things that make you happy-no censoring the list-all things are included, big and small. It can include people, places, things-whatever is your happy, write it down!!!
  • Highlight the items on the list that you have not entertained in over 2 months
  • Make a plan to live those items





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