Lunges do the trick for shaping quads, hams, butt-ALL of it! Try my lunges for the added sexy!!
Check out Tisha before and after:
Another Zone success!
Just because my life moves so fast, it’s even easier when I don’t have to cook my vegetables. Not only is it convenient, but I noticed a change in my energy and in the look of my skin, hair and muscles within two weeks after I started eating raw veggies. Try it raw!
HEALTHY HAIR CAN HAPPEN!!
A.J.’s healthy hair schedule coming soon…
It’s great for salad dressing, fat burning, as a vegetable seasoning…I take a table spoon a day to cleanse. Mix it with honey, 3 and 3… 3 T of honey, 3T of vinagar…it smells horrible but I use it to sooth my throat and vocal chords. It’s a singers remedy but I use it when my voice gets tired.