KALE!!

We believe that raw veggies are not only a healthy direction to live with your veggies, but also a quick tasty treat! try this quick and easy recipe for Kale salad!

INGREDIENTS

Kale

1 lemon

Mrs. Dash flavoring of choice

1T, shaved, Parmesan cheese

1T dried cranberries or fresh Pomagranate

1t olive oil

Toss and enjoy!!

HAIR and SKIN!!

You know,  in THE AJ ZONE, healthy starts from the INSIDE!! My hair, nails, skin-I KNOW it is all do to my consistent, reach for better lifestyle…One of THE main ingredients of my better is E3Live!!  ALL natural and THE best compliment to my overall reach for MY better!! Go check it out! Tell em THE AJ ZONE sent u! xo

Eating Your Veggies Raw

Just because my life moves so fast, it’s even easier when I don’t have to cook my vegetables. Not only is it convenient, but I noticed a change in my energy and in the look of my skin, hair and muscles within two weeks after I started eating raw veggies. Try it raw!

Apple Cider Vinegar

It’s great for salad dressing, fat burning, as a vegetable seasoning…I take a table spoon a day to cleanse. Mix it with honey, 3 and 3… 3 T of honey, 3T of vinagar…it smells horrible but I use it to sooth my throat and vocal chords. It’s a singers remedy but I use it when my voice gets tired.