We believe that raw veggies are not only a healthy direction to live with your veggies, but also a quick tasty treat! try this quick and easy recipe for Kale salad!



1 lemon

Mrs. Dash flavoring of choice

1T, shaved, Parmesan cheese

1T dried cranberries or fresh Pomagranate

1t olive oil

Toss and enjoy!!


You know,  in THE AJ ZONE, healthy starts from the INSIDE!! My hair, nails, skin-I KNOW it is all do to my consistent, reach for better lifestyle…One of THE main ingredients of my better is E3Live!!  ALL natural and THE best compliment to my overall reach for MY better!! Go check it out! Tell em THE AJ ZONE sent u! xo

Apple Cider Vinegar

It’s great for salad dressing, fat burning, as a vegetable seasoning…I take a table spoon a day to cleanse. Mix it with honey, 3 and 3… 3 T of honey, 3T of vinagar…it smells horrible but I use it to sooth my throat and vocal chords. It’s a singers remedy but I use it when my voice gets tired.