Time to clean out our fitness!
No more talking about how much you workout but nothings changing! That’s SOOO 2012!!
If you didn’t get the weight loss/body improvement you wanted in 2012 what you did doesn’t work for you! You want different you must DO different so let’s clean out your workouts !
Remember-heavy sweat reduces sweat, damp moderate sweat reduces fat.
Remember-consistent movement-DAILY is key. 30 minutes of walking at least.
Remember-dancing, gardening, household chores is movement-no more depending on a gym!
It’s 2013!!! Let’s get you the NEW you that didn’t happen in 2012!!
Try our custom weight loss plan or workout but see no results! Only $15