You want to reach your better but need a buddy for support and accountability. You and a friend want to journey together to the new and improved! Let’s design a program for you and a friend, spouse, sibling and get you both to your better! This package plan includes:
- Joint phone consultation
- 2 week suggested exercise plan customized to your lifestyle
- 1 week custom designed meal plan (complete with serving sizes, meal times, 2 recipes)
- Email chat to ask questions
- Link to daily motivations from AJ