Studies show that high blood pressure is largely caused by overweight and obesity, poor and inconsistent nutritional and fitness lifestyle. You’ve entered a zone where we don’t stop until we get you the results you’re after. Let us provide a lifestyle plan for you to combat your high blood pressure!
This package plan includes:
- 2 week suggested exercise plan
- 1 week meal plan (complete with serving sizes, meal times, access to recipes)
- Email chat to ask questions
- Link to daily motivations from AJ
