So YOUR focus is more shape and more tone. Lean sculpted muscle is what you are after? No matter how much or how hard you work out, you reach for that sculpted, toned look but miss? THIS 30 day program is for you!
This package plan includes:
- 4 weekly exercise plans
- 1 week meal plan (complete with serving sizes, meal times, access to recipes)
- Email chat to ask questions
- Link to daily motivations from AJ
