Your small and strong but you may be flabby. We call you skinny/fat. You want to pack on more muscle and possibly gain weight the healthy way?
Weight gain is as real an issue and concern as weight loss and we’d like to help you. This package plan includes:
- 2 week suggested exercise plan
- 1 week meal plan (complete with serving sizes, meal times, access to recipes)
- Email chat to ask questions
- Daily motivations from AJ