GABRIELLE UNION, ANNE HATHAWAY, now it’s YOUR turn!!!
I am excited to celebrate the grand opening of SCULPT-FUSION and bring to you, an experience typically presented to global celebrities, VIPs and dignitaries. That’s right, HOUSTON!! It’s YOUR turn to get in THE AJ ZONE with me personally!! I want to maximize your intimate experience ! Slots are limited so HURRY!! Go to Plan Packages and purchase your slot!! See you soon! xoxo-AJ
Here is an outline of your intimate, life style changing day with us. (Times and topics are subject to change)
MAY 4th and 5th, 2012
3200 Kirby Dr. Ste 214
Houston, Tx 77098
AJ wants to keep your experience intimate so there are limited slots available.
Here is an outline of your day with us. (Times, topics food choices are subject to change)
Arrival and sign in
Breakfast (light as we workout 1 hour later-hot /cold cereals, yogurt)
Introduction of AJ
Seminar-“Start your day with Guaranteed Better!”
No matter how hard you organize do you always seem unorganized? Scattered? Off balance? AJ will share her philosophies on what it takes to ensure a positive/productive day. In THE AJ ZONE, we believe that your total being needs to be fed, DAILY, so spiritual, mental, physical and nutritional efforts are important. Using her own spiritual tools, nutritional habits and fitness tips, AJ takes this hour to introduce/ discuss/ demonstrate a variety of strategies and concepts and helps you design a better start of the day that may work in your life!
Work out-“Correct Form keeps you FABULOUS!”
AJ uses this hour to teach you correct form while exercising. This is your chance to learn why certain exercises may not be giving you the results you want through Q & A with AJ! AJ will cover body parts and exercises that you choose and take you through an instructional work out that will burn calories but teach you proper form to keep you fabulous!
Workout-“Dance it Down!”
Is it your belly? Your butt? Your thighs? Your stress level? During this party, AJ focuses on teaching you how to work smarter and not harder by using a heart rate monitor to calculate cal burn while having fun with a number of dance styles!. This is your chance to really learn how to guarantee change and create the body you want while learning the hottest moves in Salsa, hip hop, ballet and more!
You know it’s going to be yummy and healthy but educational and fun as well! While you enjoy a variety of light sandwiches, AJ will do a cooking demonstration and a few of you will help with some taste testing! AJ will cook, demonstrating the tasty but low sodium/low sugar /low calorie techniques she and her chef use with some of the fast meal items you love!
Life style seminar-“What’s blocking your better?”
AJ uses this hour discussion to help you get honest with yourself, identify your blocks and design the way that you can get to your better!
Cool down/Wrap up
AJ uses this hour to share her favorite prayer/ de stress Yoga poses, stretches you can do anywhere and to answer your questions.
*1 on 1, 15m in consultations with AJ will be held same day-after 3pm. Private 1 hour sessions with AJ will be heald Sunday and Monday May 6 and 7.
Once you purchase your package you will receive more, exclusive details about the day!! FOR GENERAL QUESTIONS, email email@example.com
- The time away from the kids and the spouse that you never take but know it’s what will make you better to both.
- The time for you and your friends to focus completely on yourselves and the mental, spiritual, nutritional and physical restoration you need.
- The time to improve staff morale and increase office motivation.
- The time to raise your levels of self awareness, leadership.
- Time for you to spend time in THE AJ ZONE.
Building a custom retreat for you requires your input, so email us to book a phone consultation and let’s design your retreat to your better!
A retreat with THE AJ ZONE can be between a minimum of 1 day and a maximum of 4 days. A retreat day in THE AJ ZONE consists of approximately 4-5 hours filled with:
- 3 customized workshops, all designed to focus on mind, spirit and nutritional rebuilding
- 1 or 2 fitness workouts
- a spa experience
THE AJ ZONE retreats can happen wherever you choose, but we typically suggest and use locations that are easy to travel to, offer great weather and affordable accommodations. Great retreat locations include but are not limited to Miami (for the year round weather and ease of travel from all over the US and abroad), Los Angeles, Hawaii, Nassau and Cabo San Lucas.
Retreats are priced according to the duration of your retreat, the level of customization, the number of attendees and what lifestylist leads your retreat.
All retreats are designed utilizing AJ’s expertise, but for AJ to lead a retreat, pricing begins at $5,000.00 per person, per day.