Hello A.J. Johnson a.k.a Yoga Buddy,
I truly wanted to thank you so much for opening my eyes to the importance of achieving a better me and just really a “kick in the rear end” to take better care of myself.
Ever since I attended the two yoga sessions with you at the Diversity Woman Conference in Washington D.C. I have changed my mindset and putting into action what you have taught me. Everyone morning I get up and I have to start my yoga exercise so I can start my day. My day and body feels completely different just by me performing the simple yoga stretches you taught me.