We met Shirl when she lost a whopping 6 lbs in a few days. NOW-as she finishes her 14 day Weight Loss program, Shirl loses 10 in just 12 days on her Weight Loss program. WOW!! What an example of focus, discipline and just will and determination! U r ROCKIN ur better!
It is day 3 of my weight loss plan and I am doing good. I am down to 189.4 from 192.2 on day 1 so I’m really excited. I thought that I would be really hungry but I actually haven’t been. I’ve lost almost 3 lbs. in 3 days so I am excited to keep going.
I am feeling good today. It is day 7 of my weight loss plan and I have lost 5.6 lbs. It’s been challenging but anything worth having is worth working for. I’m excited about where I am but even more excited about where I am going. I really needed this support system so that I could reach my goal so thank you AJ and team.
Measurements: abs – 33 in.
mid abs – 35 in.
belly button – 37 in.
hips & butt – 44 in.
“During the Thanksgiving break my family and I went on vacation I worked out 5 of those days. Also we went to the theme park I had more energy and walked the entire park without any problems. I have increased my water intake to 2 liters plus a day, I drink water all day. I may have a cup of coffee and a glass of tea. However, water is my beverage of choice. This is where I am at. People have noticed the change. My husband says I am doing very good. “-Jaqueline
Thank you so much for the plan, and the helpful tips. I have lost 8 lbs in the last two weeks. With last week being a holiday I had neglected to check in. However, I have been working out 30 min a day at the gym jogging on the tread-mil. I can’t wait to try the meal and exercise plans to get even greater results.
Thanks for all your help and advice and everything you have done for the last two weeks. I have never been able to get so much so inexpensively. I have tried so many health plans and this is the only one that I have gotten the best results for little to no money, I feel healthy, I have energy and I am happy. In only 15 days I am down 7lbs and 9.5 inches!